Wellness Services
Wellness at The Bend goes beyond the mat. Our holistic services are designed to support the nervous system, body, energy, and inner life with care and intention.
Not sure what to book? Start here
You do not have to know exactly what you need before you book. Choose the option that sounds closest to what you are looking for, or contact us and we’ll help guide you toward the right session.
I want help with my body, movement, pain, mobility, stress, or nervous system:
Yoga Therapy
I want one-on-one yoga instruction or help building confidence:
Private Yoga or Private Beginner Session
I want support with stress, habits, confidence, mindset, or inner change:
Hypnotherapy
I want to relax, reset, or receive energetic support:
Reiki, Sound Healing, or Energy Work
I want support for my feet, tension, or whole-body relaxation:
Reflexology
I want hands-on support for muscle tension, mobility, or recovery:
Bodywork, Cupping, or Assisted Stretch
I want insight into energetic stress patterns or wellness priorities:
NES Wellness Scan
I want a gentle technology-supported session:
miHealth / PEMF
Yoga Therapy
Personalized support for your body, breath, nervous system, and life season.
Reflexology & Bodywork
Hands-on support for relaxation, circulation, and whole-body ease.
PEMF / miHealth
Technology-supported wellness sessions for energetic and physical support.
We believe wellness support should have room for real life.
Select wellness sessions may offer a Pay What You Can sliding scale option, allowing you to choose an amount that feels honest and sustainable for your current season.
To access this option, look for the Pay What You Can or sliding scale pricing option when booking. You may also choose Pay Later to reserve your appointment now and pay when you arrive.
Instructions coming soon
Access Sliding Scale
Please reserve only the appointments you plan to attend. Missed appointments or no-shows may be charged a no-show fee, as this time has been held just for you.
