Yoga Therapy 
Yoga Therapy is a self-empowering process, where a client, with the help of a yoga therapist, implement a personalized practice that addresses not only the physical sensations of illness but also alleviates his/her suffering in a non-invasive complementary manner. Depending on the nature of the illness or dis-ease, yoga therapy can not only be a preventative but a means to manage the illness or dis-ease and facilitate healing in the person at all levels, mind, body, and spirit.  

THE YOGA THERAPY CLIENT
There are many different reasons to seek out a yoga therapist, the intention may not be to learn yoga. The yoga therapy session, in most cases, focuses applying yoga techniques to improve function of the body or to ease a condition. Clients may be seeking relief from pain, a path to reduce stress or anxiety, resolve limited mobility issues, or even recovery from a health condition.

THE YOGA THERAPIST
A yoga therapist applies yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal.

YOGA THERAPY TECHNIQUES
Techniques used may include physical yoga poses, breath work, concepts of meditation or focused concentration, imagery, prayer, sound vibration, PEMF devise, ayurveda, or lifestyle coaching to meet the needs of the individual. Yoga therapy respects individual differences in age, culture, religion, philosophy, occupation, and mental and physical health. 

Yoga therapy empowers individuals to progress toward improved health and well-being through the application, teachings, and practices of Yoga.                                                                                            
                                                          ~ IAYT

Yoga Therapy

Call or email us to schedule your one on one appointment with your practitioner. 
As our volume of clients increases, please be patient with scheduling. We are currently booking 1 week out.

(405) 473-4300
or
okcbend@gmail.com

Body Work

Bodywork is an alternative medicine, therapeutic, or personal development technique that involves working with the human body. Bodywork techniques aim to assess or improve posture, promote awareness of the "body-mind connection" which is an approach that sees the human body, mind, and spirit as a single unit, the human body filed. 

**Click here for more information about Massage Therapy 

Sound Healing

Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of singing bowls, chimes, tuning forks, or voice, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.

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Trauma Yoga

Trauma is thought of as an emotional response  however If you’ve been traumatized, you’re likely to have a very distorted relationship to your body. Trauma is really a somatic issue, it’s in your body. Yoga can have great results because it goes directly to sensing and befriending the body. Work with your yoga therapist to regain ownership of your body and be comfortable in your own skin.
Yoga is a safe way for people to befriend their bodies, where the trauma of the past is stored.

BreathWork

Breath or Pranayama is a Sanskrit word to describe yoga breathing exercises that have the ability to quickly increase our energy, release stress, improve our mental clarity, and improve our physical health. More recently the term ‘breathwork’ is being used in the western world to describe these breathing exercises or pranayama. ​
Practiced correctly, under the right supervision, pranayama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.

NES Total Wellness 

By simply placing your hand on a scanning device, in moments the NES software returns more than 150 results about your body and body-field in anatomically-correct and extremely detailed graphical representations that include Major organs and organ systems, Environmental influences, such as toxins and electromagnetic fields (EMF's), Nutrition, Musculoskeletal System, Emotions, including trauma and shock.

** Click here to learn more about NES Total Wellness