Intro to Trapeze - Learn to Fly - First Saturday - 1:00pm
|
Brandi will give you a comprehensive understanding of the terminology and body positions pertaining to the yoga trapeze. You will learn the basics of working on the trapeze including hand positions and grips, leg positions, leg wraps, and most importantly how to safely practice with the trapeze.
After completion of this class you will be ready to sign up for any of our Trapeze Yoga courses knowing that you have the knowledge and foundation to get right into the enjoyment of the practice. You MUST ATTEND an Introduction to Trapeze Yoga class BEFORE you register for any other trapeze course. This class is open to 9 people - only available in person! You may use your class package to pay for this class. Drop in - $15 |
REstorative Yoga - REstore & RElax - SATURDAY JANUARY 30, 2021 - 1:00PM
|
Bring your physical, mental and emotional states into harmony with a refreshing restorative yoga practice. In this 2 hour practice we will utilize supportive props to facilitate the relaxation of your body and and mind as we move through a slow and mindful practice.This practice is for everyone with a body! No prior yoga experience necessary. Due to the nature of this practice, we have very limited spots available - sign up today! Cost:$30 Earlybird Pomo 50% off: "Restore50" (50% off) |
Date Night YOGA - Couples Yoga - SATURDAY February 13, 2021 - 6:30PM
|
Celebrate with the one you cherish. This couple's workshop offers an environment to produce a sense of closeness and tenderness between partners.
You will literally be supporting each other, holding each other up and providing strength for each other. As you work your way through poses, you’ll bond over this unique shared experience and reinforce that you are there for each other. Bring our sense of humor because we will all laugh together. Cost: $50 Per couple (only 1 needs to register) Earlybird Promo Code: "DATENIGHT25" (25% off at Check out) |
Flow School - SEQUENCING For the Advanced Class
SATURDAY MArch 27, 2021 - 12:00pm
Holi - Festival of Colors Yoga - Sunday MARCH 28, 2021 - 5:30PM
|
In India, they celebrate Holi. A festival of love that marks the beginning of Spring. It is a celebration of life, love and playfulness. This is a day to forgive the past and embrace the future. The festival is most notable for the throwing of colored powders in jubilation! The Bend is excited to join in this celebration of life with our own Festival of Colors. The Bend will lead us in a 60 minute all levels class aimed at opening our hearts and embracing love and possibilities in our lives. Other Bend instructors will be throwing color throughout the flow! This yoga class will be held outside on the grass. We will be celebrating with COLOR! Please bring a washable beach towel as your ”mat” and wear clothing that you don’t mind getting colorful! All levels and All ages encouraged to attend. Minors need to have a parent yoga with them as we will be outdoors. Cost: $35 per person Early Bird Promo Code: "Color" ($10 off purchase by Feb. 29th) |
Subtle Energies - Protection - SATURDAY April 3, 2021 - 2:00PM
|
Subtle energy is a term that encompasses a large range of modalities that affect your energetic body, energetic field, or spirit body. Energy healing is a skill that is innate to humans. Join Angie as she guides you through the beginning steps of protecting your energy field while working with the subtle energy. No experience required. This is the first part of a 3 part series Session 1 Protection Cost: $40 Early bird Promo: Energy20 (20%off ends 2/27) |
SUBTLE ENERGIES - Connection - Date TBA- 2:00PM
|
Subtle energy is a term that encompasses a large range of modalities that affect your energetic body, energetic field, or spirit body. Join Angie as she continues the exploration of the human energy matrix in part 2 of this series. We will dive into connecting to the energy filed of the human matrix. No experience required. Subtle Energy - Protection is strongly encouraged as a prerequisite to this event. This is the second part of a 3 part series Session 2-Connection Cost: $40 Earlybird Promo: Energy20 (20%off ends 2/27) |
SUBTLE ENERGIES - Interpretation - DATE TBA - 2:00PM
|
In this part 3 of our Subtle Energy we will be interpreting the messages received when we connect to the humans energy matrix. Join Angie as she guides you through the beginning steps of interpreting thoughts feelings and sensations of the subtle body. No experience required. Subtle Energy - Protection and Subtle Energy - Connection is strongly encouraged as a prerequisite to this event. This is the third part of a 3 part series Session 3-Interpretation Cost: $40 Earlybird Promo: Energy20 (20%off ends 2/27) |
At this time The Bend does not offer refunds or exchanges for unused reservations.
be the first to know
sign up for our email newsletter!