Intro to Trapeze - Learn to Fly - First Saturday - 1:00pm
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Brandi will give you a comprehensive understanding of the terminology and body positions pertaining to the yoga trapeze. You will learn the basics of working on the trapeze including hand positions and grips, leg positions, leg wraps, and most importantly how to safely practice with the trapeze.
After completion of this class you will be ready to sign up for any of our Trapeze Yoga courses knowing that you have the knowledge and foundation to get right into the enjoyment of the practice. You MUST ATTEND an Introduction to Trapeze Yoga class BEFORE you register for any other trapeze course. This class is open to 9 people - only available in person! You may use your class package to pay for this class. Drop in - $15 |
Sound Immersion - Friday September 17, 2021 - 6:00pm
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Immerse yourself in sound.
Spend 2 hours with Melissa, sound therapist and Angie yoga therapist as you absorb the healing vibrations of sound waves. These waves are produced by various sources, including gongs, singing bowls, percussion, chimes, rattles, and even the human voice. What to expect? We will take time to explore a gentle yoga practice to free up the body so it is ready to receive relaxation. Please bring your yoga mat, pillow, and a blanket. You will be relaxing and enjoying the stillness. This event is available in person @thebend. Time: 6pm-8pm Cost: $40 |
Sound Immersion @ Monastery@ Forest Lake -November 6, 2021 - 6:30PM
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What is better than a relaxing sound immersion? Sound immersion in the CHAPEL at the Monastery @ Forest Lake. This venue is absolutly gorgeous and in the fall with all the trees turning it will be spectacular. We can't wait to share this experience with you. Join The Bend and sound-healer Melissa Hobson for this amazing treat. Immerse yourself in the healing vibrations of sound. Limited spaces available. Where: Monastery @ Forest Lake When: Saturday, November 6, 2021 Time: 6:30pm (feel free to arrive a little early to walk the grounds) Cost: $40 What you need to bring: yoga mat Optional supplies: Pillow, blanket, bolster, eye covering, anything that make savasana wonderful. |
Immersion into Yoga - 300 Hour STudy
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We just can't get enough!This advanced 300 hours of study will enhance your love & understanding of yoga principals, broaden your experience of yoga, & deepen your relationship with yourself and your peers.
These advanced study events are Friday through Sunday. You should come prepared to practice yoga asana, listen to lecture, and participate in group discussion. Weekend Schedule: Friday
Space is limited in our training - we like to keep our group size small and intimate to maximize your experience. You will receive lots of one on one attention from each of your instructors. you may enroll in this program at any time. Please fill out the enrollment application below. Full Payment: $1800 Payment plan: $200 per month for 10 months *** There is not enrolment fee for this event. |
take your stand in handstand - September 16, 2021
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Join Carley Viviani as she helps you explore handstands in all levels of ability. It’s your handstand so you can do it however and wherever you’d like. Take your STAND in handstand!
Don’t let Carley’s smile and easy breezy attitude fool you. She has a lifetime of handstand experience to guide you through strength building exercises, drills to explore your handstand, and all the alignments drills so you can take your stand in handstand. Carley’s experience comes from years of handstand work as a collegiate gymnast and coaching highly competitive athletes. Carley has built a career coaching competitive athletes who were learning handstands for the first time and training adults in the gym and yoga studio. Cost: $25 |
At this time The Bend does not offer refunds or exchanges for unused reservations.
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