Advanced Yoga Trainings

Define Your Path. Deepen Your Practice. ​

THE BEND ACADEMY

At The Bend Academy, our 300-hour certifications are crafted for teachers seeking depth, authenticity, and mastery. Whether you're called to lead with softness, fire, or insight—we have a path for you.

Your yoga journey continues with the 300-Hour Immersion Into Yoga study group. The yoga style is a combination of traditional Hatha and modern Vinyasa, giving students a strong foundation that can be applied to any teaching style. But it also goes much, much deeper. We will explore the many dimensions of yogic philosophy and lifestyle, advanced teaching topics, and  helping students see the world through the lense of yoga.

We just can't get enough!
This advanced 300 hours of yoga study will enhance your love & understanding of yoga principals, broaden your experience of yoga, &  deepen your relationship with yourself and your peers.  Share your teaching expereice and recieve amazing information from other teachers. 

​Space is limited in our in-person training, we like to keep our group size small and intimate to maximize your experience. You will receive lots of one on one attention from each of your instructors. Plenty of time to ask questions and develop clarity and comprehension.

The Edge Within – Power & Purpose
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For those who lead with strength, clarity, and fire.
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Build dynamic sequences, harness energy through breath, and lead from your edge. This training is for teachers ready to refine their craft, energize their voice, and move with fierce purpose.
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Wisdom Through Softness - Depth & Grace
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For those who lead with presence, grace, and ease.

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Soften to go deeper. This path explores the transformative power of stillness, subtle sequencing, breath, and meditative presence. A journey in compassionate teaching and refined awareness.
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Threads of Practice – Somatic Wisdom & Wellness

For those who lead with insight, intuition, and integration.
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Explore the subtle body, somatic intelligence, and applied yoga therapy practices. This track emphasizes presence over performance and honors the body as a wise and responsive guide.
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Value
The Power Path
The Gentle Path
The Theraputic Path
Core Theme
Strength, edge, and purpose
Wisdom through softness
Somatic integration and subtle practice
Style of Yoga
Dynamic Vinyasa, Power Flow
Gentle, Restorative, Breath-Based
Yoga Therapy, Somatics, Functional Movement
Who It’s For
Teachers who lead with clarity & fire
Teachers who lead with softness & grace
Teachers drawn to depth, insight, and working toward a Certification in Yoga Therapy
*** An Additional 400 Hour of training is required to be a Yoga Therapist.
Teaching Skills Developed
Energetic cueing, advanced transitions
Sequencing for subtlety, meditative cues
Client-centered frameworks, somatic observation
Emphasis
Flow, structure, purpose
Presence, breath, stillness
Integration, subtle body, nervous system work
Outcome
A bold, dynamic, purposeful leadership style
A grounded and graceful teaching voice
A therapeutic lens rooted in embodied wisdom
Start Anytime?
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CEUs Available
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Investment
$350/module – pay as you go
$350/module – pay as you go
$350/module – pay as you go
Discover the Universe Within: Deep Dive Into Anatomy of the Subtle Bodies
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From Structure to Spirit:
Advanced Anatomy Through the Yogic Lens
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Aligned in Action:
The Ethics & Energy of Sacred Support
(Adjustments & Assists)
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The Fire Within:
Yoga Meets HIIT for the Modern Yoga Teacher
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Threads of Balance: Weaving Ayurveda into the Heart of Yoga Practice
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The Quiet Within: Guiding Yoga Nidra for Deep Rest
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Restorative Roots:
A Return to Enough
(Guiding Restorative Yoga)
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Quiet Depths:
​ Teaching the Practice of Yin Yoga
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Access & Empowerment: Teaching Adaptive Yoga with Skill & Heart
(Yoga for Diverse Populations)
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The Expecting Body: Teaching Yoga Through Pregnancy & the Journey Within
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Gravity & Grace:
The Art of Guiding & Sequencing Trapeze Yoga
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Brave Space:
​Trauma-Informed Teaching for Yoga Instructors
 
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Lifted:
​Teaching the Art of Standing Tall & Turning Upside Down
(Advanced Standing & Inverted Asana)
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Unwound:
The Art of Twisting & Heart-Opening Asana
(Twisting & Back Bends)
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Hover:
A Training in Arm Balances & Focused Flight
(​Arm Balances)
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The Flow Formula: Designing Sequences with Purpose & Presence
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 Seeds of Practice:
Holding Space for the Beginner’s Journey
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Ready for some
Yoga Alliance
​continuing education?
 
Not ready for a full 300 hour training experience? Each module offered in the Immersion Into Yoga Proagram can stand alone and meets Yoga Alliance continuing education requirements for registered yoga teachers. Modules can be taken individually for up to 18 Yoga Alliance CEU's.

Program Details

​1. 190 Hours Lectures  
  • Attend 10 live modules in person at The Bend Yoga Studio. 
  • All modules must be in the advanced Immersion Into Yoga series or advanced area of studies for yoga teachers. 
  • All lecture hours will be with Bend Academy Lead Trainer.
  • 19 hours of lecture per each module.
  • Lectures will contain teaching techniques, methodologies, philosophies of yoga, lifestyle, and ethics for teachers.
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2. 60 Hours Practice/Community Involvement
  • Practice 60 hours of asana with your Bend Academy Lead Trainer. 
  • You can attend classes in person. 
  • Community Involvement includes: Study Groups, Book Club, Movie Night,  and Practice Teaching opportunities with The Bend Yoga Studio.
  • 6 Hours of asana practice/community involvement  per each module. 
  • A log to track your personal practice will be provided for you and all hours must be signed off by your lead trainer.

3. 20 Hours Practice Teaching
  • Your Karma (offered for free) hours for the practicum. 
  • 2 hours of practice teaching per each module 
  • All 20 hours must be recorded and turned in, or written out in detailed sequence with exact script with supervision from your Bend Academy Lead Trainer.

4. 30  Hours Independent Study/The Bend Academy Peer Support 
  • Peer Support emails with The Bend Academy staff and studying on your own (no need to track).
  • This can include viewing additional lecture content, further study of Light on Yoga, or deepening your understanding of your 300 YTT material with your mentor.
  • 3 hours of  independant study per each module.

FAQS:

COST:
Each module is $350. Pay as you go format.  

WHEN SHOULD I START:
While we recommend you start with Subtle Bodies (JUNE), you can begin your journey when it is conveninet for your schedule. Each module is stand alone.

HOW LONG DO I HAVE TO FINISH THE 300 HOUR COURSE WORK:
The Bend Immersion 300 hour program should be finished within 24 months of your start date.

TIME COMMITMENT:
One weekend a month for 10 - 24 months (see dates below). Each weekend has 19 hours of contact with lead trainer. There are about 11 hours of non contact work per module. This may include pre-work before the module but most often it is post module work to show that you grasp the concepts presented in the module and can apply the knowledge to your teaching style. 

IS THE IMMERSION INTO YOGA PROGRAM A REGISTERED SCHOOL WITH THE YOGA ALLIANCE?
Yes.

ARE THERE ANY PRE-REQUISITES:
Yes, we highly recommend that you complete at least 200 hours of study before attempting these advanced study groups. Your 200 hour certificate from any yoga school is acceptable. You do not have to be registered with the Yoga Alliance (RYT 200).

WHAT IS THE STUDENT TO TEACHER RATIO?
We keep our class size small.  10 Students max per module. 

Your Immersion Into Yoga Staff

Angie

Power Path
Gentle Path Therapeutic Path

Diana

Power Path
 Therapeutic Path 

Brandi B.

Gentle Path Therapeutic Path

Tammie

Gentle Path 

Dana

Gentle Path Therapeutic Path

Brandi C.

Power Path
Gentle Path 

Bex

Gentle Path Therapeutic Path

300-hour
​IMMERSION INTO YOGA

Register for each module individually. You have 24 months to complete 10 modules.

    Never stop learning, because life never stops teaching.        — Unknown