Ayurveda
Ayurveda is often referred to as a sister science to yoga, as they come from the same tradition. Ayurveda categorizes everything–our minds, bodies, interactions, natural world, food, energy–as comprised of a mix of five basic elements. Earth, water, fire, air and space (sometimes called ether).
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Each person has a unique make up of these elements in his or her body and mind, a pre-set constitution determined at the moment of conception that remains in place throughout one’s life. It would be so easy if all humans were the exact same but alas they are not. Such as in life in Ayurveda there are no hard and fast rules. Thus, bringing your body and mind into balance, Ayurvedically, is like trying to hit a moving target while swinging upside down in a trapeze. If you’re interested in learning more about your Prakriti (individual make up of the elements that sustains over a lifetime) or Vikriti (current imbalance), make your appointment with Brandi, the Bend's very own Ayurvedic Specialist. |