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200 Hr DIVE INTO YOGA DATES
2022-2023 June 11-12
July 9-10 Aug 13-14 Sept 17-18 Oct 8-9 Nov 12-13 Dec 10-11 Jan 14-15 Feb 11-12 Mar 11-12 2023-2024
June 10-11
July 8-9 Aug 12-13 Sept 16-17 Oct 14-15 Nov 11-12 Dec 9-10 Jan 13-14 Feb 10-11 Mar 9-10 ** Interim dates to be added as needed for the 2022-23 & 2023-24 sessions
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wanting to deepen your yoga knowledge?THE BEND ACADEMY
200 HOUR DIVE INTO YOGA Are you ready to take your love and knowledge of yoga to the next level? We are ready to take you there!
The Bend Academy's 200 hour training is a comprehensive program that will immerse you in the teachings of yoga. Whether you are interested in teaching, or simply in deepening your personal practice, this program is for YOU! Pre-Requisites: A love of yoga & an interest in learning more! Time Commitment: One weekend a month for 10 consecutive months (see dates to the left). We will meet 8 am-5:30 pm each day. We also have an 'interim class' once a month. This class is 1.5 hrs long (see dates to the left). This is where we review materials from the previous workshop and you'll have opportunities to put your new knowledge to the test with our Yoga Games. Space is limited in our training - we like to keep our group size small and intimate to maximize your experience. You will receive lots of one on one attention from each of your instructors and have ample time to put your skills to the test! |
COST:
EARLY REGISTRATION (JANUARY - FEBRUARY) $2000
REGISTRATION: (MARCH - JUNE) $2500
PAYMENT PLAN: 10 PAYMENTS OF $250
Keep scrolling down to see more info!
EARLY REGISTRATION (JANUARY - FEBRUARY) $2000
REGISTRATION: (MARCH - JUNE) $2500
PAYMENT PLAN: 10 PAYMENTS OF $250
Keep scrolling down to see more info!
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You may apply anytime for our next training session which will begin June of the upcoming year, or contact us for more info!
CLICK HERE TO APPLY ONLINE QUICK & EASY!
There is a $50 application fee for his course. |
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PROGRAM DETAILS
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MAJOR AREAS OF STUDY
TECHNIQUE asana, pranayama, meditation TEACHING METHODOLOGY transition from student to teacher ANATOMY & PHYSIOLOGY learning about the body & movement ADJUSTMENTS, MODIFICATIONS & PROPS tools to help your students PHILOSOPHY learn the history & culture of yoga THE BUSINESS OF YOGA marketing, legal & financial STUDENT TEACHING find comfort in the front of class |
WHAT TO EXPECT
Dive into yoga is a glimpse behind the curtain into yoga. You will be moving & practicing as well as sitting & learning. Throughout the day, we will mix the two to keep your body & mind happy! We will be learning, having fun, & making lifelong friends! WHAT YOU NEED
Yoga Mat Note Taking Materials Water & Snacks All required books The Bend Academy Binder (will be given to you) QUESTIONS?
405-473-4300 -OR- okcbend@gmail.com |
"To say I have discovered my people at The Bend Yoga Studio is
an understatement. I am blessed beyond measure to have been
a part of their training." - Misti, 200-hr YTT graduate
The BEnd Academy
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300 Hr
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SUBTLE BODIES
June 24, 25, 26, 2022 INTRO TO AYURVEDA JULY 22, 23, 24, 2022 YOGA NIDRA AUGUST 26, 27, 28, 2022 ADVANCED YOGA ANATOMY & PHYSIOLOGY September 23, 24, 25, 2022 ADVANCED SEQUENCING OCTOBER 21, 22, 23, 2022 PRENATAL YOGA NOVEMBER 18, 19, 20, 2022 RESTORATIVE YOGA DECEMBER 16, 17, 18, 2022 YIN YOGA January 27, 28, 29, 2023 YOGA FOR RECOVERY Trauma Informed February 24, 25, 26, 2023 ADAPTIVE YOGA March 24, 25, 26, 2023 |
You may apply anytime for our next training session which will begin June 2022
Or contact us for more info!
Or contact us for more info!
CLICK HERE TO FILL OUT OUR ENROLLEMENT SURVEY ONLINE.
IT'S QUICK & EASY!
There is a no application fee for this course.
IT'S QUICK & EASY!
There is a no application fee for this course.
program details
1. 190 Hours Lectures and Practices
2. 60 Hours Personal Practice/Community Involvement
3. 20 Hours Practice Teaching
4. 30 Hours Independent Study/The Bend Academy Peer Support
- Attend 10 live modules in person at The Bend Yoga Studio.
- All modules must be in the advanced Immersion Into Yoga series or advanced area of studies for yoga teachers.
2. 60 Hours Personal Practice/Community Involvement
- Practice 60 hours of asana.
- You can attend classes in person or online.
- Community Involvement includes: Study Groups, Book Club, Movie Night, and Practice Teaching opportunities with The Bend Yoga Studio
- A log to track your personal practice will be provided for you.
3. 20 Hours Practice Teaching
- Your Karma (offered for free) hours for the practicum.
- All 20 hours must be recorded and turned in, or written out in detailed sequence with exact script
4. 30 Hours Independent Study/The Bend Academy Peer Support
- Peer Support emails with The Bend Academy staff and studying on your own (no need to track).
- This can include viewing additional lecture content, further study of Light on Yoga, or deepening your understanding of your 300 YTT material.
“Never stop learning, because life never stops teaching.”
— Unknown
— Unknown
Are you interested in furthing your yoga knowledge in a virtual setting?
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The Bend has partnered with the WORLD's leading online virtual training studio, My Vinyasa Practice. My Vinyasa Practice has developed a proven method for facilitating yoga trainings online. The approach is simple; offer quality content and personalized support while maintaining a modest price.
Click Here to check out our VIRTUAL yoga affiliate My Vinyasa Practice. |
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Advanced areas of study
sequencing for the beginner ceu's- TBA 2022
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New students pose unique teaching challenges. Angie Capps ND, ERYT500, brings the tools you need to make beginner yoga classes accessible to those new to yoga.
In Sequencig for the Beginner, you will learn how to relate to beginners and their specific issues on the mat. We will cover how to work with mobility issues, how to prop beginners for comfort, and how to demonstrate yoga asana effectively for all learning styles. You will also learn helpful pose modifications, including utilizing the wall and a chair in addition to other traditional yoga props. During this weekend of learning you can expect;
Weekend Schedule: Friday- 6:00pm - 8:00pm Saturday - 8:00am - 5:30pm Sunday - 8:00am - 5:30pm This event can be attended as part of the Immersion Into Yoga - 300 Hour training or as 19 hours of Yoga Alliance Continuing Education. Cost: $250 |
advanced yoga adjustments - TBA
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ONE of the best things about yoga is the seemingly infinate styles and approaches to deepening the experience for the student.
Join Angie Capps ND, ERYT 500 as she shares advanced asana adjusting concepts to elevate your instructions, inspire your sequencing, and transform your yoga classes. During this weekend you can expect:
Weekend Schedule: Friday- 6:00pm - 8:00pm Saturday - 8:00am - 5:30pm Sunday - 8:00am - 5:30pm Cost: $250 |
advanced yoga postures - TBA
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Join Diana Burk E~RYT500, YACEP and foudner of Pebble Yoga as she takes the mystery out of advanced postures.
During this weekend you can expect:
This class is offered to those yoga instructors who have a minimum of 200 hr CYT. Weekend Schedule: Friday- 6:00pm - 8:00pm Saturday - 8:00am - 5:30pm Sunday - 8:00am - 5:30pm This event can be attended as part of the Immersion Into Yoga - 300 Hour training or as 19 hours of Yoga Alliance Continuing Education. Cost: $200 |
power flow HIIT & tabata - TBA
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Get your class flows kicked with high energy.
Join the power flow queen Diana Burk RYT500, YACEP as she introduces you the concepts of teaching a perfectly sequenced power flow yoga class. Building strength and confidence in your students on the daily!
During this weekend you can expect:
This class is offered to those yoga instructors who have a minimum of 200 hr CYT. Weekend Schedule: Friday- 6:00pm - 8:00pm Saturday - 8:00am - 5:30pm Sunday - 8:00am - 5:30pm This event can be attended as part of the Immersion Into Yoga - 300 Hour training or as 19 hours of Yoga Alliance Continuing Education. Cost: $200 |
deciphering medical terminology for yoga teachers - TBA
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It is becoming increasingly important for the yoga teacher to be able to understand and communiate in the medical community. Join Brandi Brown, RYT 500 as she helps break down the medical lingo so you, as a yoga teacher, can effectivly understand what conditions your clients bring with them on the mat.
During this weekend you can expect:
This class is offered to those yoga instructors who have a minimum of 200 hr CYT. Weekend Schedule: Friday- 6:00pm - 8:00pm Saturday - 8:00am - 5:30pm Sunday - 8:00am - 5:30pm This event is 19 hours of Yoga Alliance Continuing Education. Cost: $200 |
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