New Classes, Sweet Goodbyes & Summer Self-Care at The Bend

☀️ Summer is moving fast, but we’re soaking up every second of it here at The Bend!
We’ve added a few new classes to the mix, and we think you’re going to love them:

🧘‍♀️ Yin to Vin
Tuesdays at 10:30am (60 min) & Wednesdays at 5:00pm (45 min)
This one blends slow, deep yin stretches with a gentle vinyasa flow—great for moving your body without overdoing it. It’s grounding, juicy, and just the right amount of challenge.
These new classes are led by Gwendolyn, our newest teacher, and we already know you’re going to adore her.

🎶 Stretch & Sound
Thursdays at 9:00am
Picture this: you stretch a little (or a lot), or maybe just rest in a cozy shape, while live sound waves wash over you. Total reset, led by Dana.

🎲 Bendopoly Update!
Our summer game is still going strong—shoutout to the few students this close to finishing their boards! There’s still time to play, try new classes, and earn prizes before summer wraps.

🎲 Pop-up Beginner Trapeze Class
You asked and we listened! For everyone who landed on "try a trapeze class" in our Bendopoly game, we've got you!  Friday, August 22, 6:15pm Dana will offer a slow moving beginner trapeze class.  You will learn classic yoga poses with a new twist, hang upside down, and test your strength.  come fly with us!  Spots are limited.  

🎪 Trapeze Showcase + Brandi’s Farewell
Mark your calendar for Saturday, August 2:00-4:00pm—we’re hosting a showcase to highlight all the amazing things our trapeze students have learned with Brandi.
And… it’s also a goodbye party. 😢 Brandi is off to her next adventure, and while we’re so proud of her, we’ll miss her something fierce. Right after the showcase, come hang with us, celebrate her, and send her off with all the love she deserves!
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🌿 One last thing…
Summer tends to fly by, but this is your reminder to pause when you can.
Stretch. Breathe. Nap. Say no when you need to. Drink the water. Let things go.
Self-care doesn’t have to be fancy—it just has to be real.
We’re here when you need a soft place to land.
See you soon,
💛 The Bend Team

Yin to Vin Tuesday 10:30am

Yin to Vin Wednesday 5pm

Stretch & Sound Thursday 9:00am

Beginner Trapeze Pop-up August 22, 6:15pm

Trapezę Showcase with Brandi, August 2 2-4pm